From Head to Heart | Clearing & Grounding Weeks 1-4 Reset

1. Week 1 | Cut Energy Cords of Attachment

   7 lessons

   1. Lesson | Energy Chords | 8min
   2. Lesson | Empaths | 9min
   3. Meditation | Empaths Cord Cutting | 4min
   4. Lesson | How Do I Know The Clearing Has Worked | 4min
   5. Sharing | Cord Cutting | 15min
   6. Reflection | Week 1 Cut Energy Cords of Attachment
   7. PDF | Cut Energy Cords of Attachment

2. Week 2 | Grounding

   6 lessons

   1. Lesson | Grounding | 19min
   2. Lesson | Greatest Barrier to Being Grounded | 12min
   3. Sharing | Grounding | 20min
   4. Meditation | Being At One With All | 15min
   5. Reflection | Week 2 Grounding
   6. PDF | Grounding

3. Week 3 | Get Out of Your Head

   10 lessons

   1. Lesson | Why Get Out of Your Head? | 15min
   2. Lesson | Past, Present & Future | 9min
   3. Lesson | How Do I Know If I'm Stuck? | 17min
   4. Lesson | How to Get Out of The Head | 10min
   5. Sharing | Get Out of Your Head | 31min
   6. Meditation | Get Out of Your Head | 10min
   7. Lesson | I Think to I Feel | 6min
   8. Sharing | How to Get Out of Your Head | 5min
   9. Reflection | Week 3 Get Out of Your Head
   10. PDF | Get out of your Head

4. Week 4 | Chakras & Endocrine System

   9 lessons

   1. Lesson | Chakras & The Emotional Guidance System | 16min
   2. Sharing | Chakras & Endocrine System | 21min
   3. Lesson | Chakra Blocks | 15min
   4. Meditation | Chakras & Endocrine System | 15min
   5. Lesson | Balanced Aligned Chakras | 3 min
   6. Sharing | Chakras & Endocrine System | 7min
   7. Reflection | Week 4 Chakras & Endocrine System
   8. PDF | Chakras & Endocrine System
   9. Transition | Clearing & Grounding Weeks 1-4 Reset